Self Improvement..!!

• Self Improvement..

Whenever it is, you are bold and big enough to dream.If you are intentional and deliberate about it.Now, there are some aspects of it that are going to organic.But if you are intentional and conscious..
If you build it on monday, 
If you build it on tuesday,
If you build it on wednesday.

Understand that its not going to happen by luck.Productivity is always intentional and deliberate.And when tuesday went monday, tuesday, friday, sat,  no no luck guys .....

Every single day you do a little.You are gonna have to do things that are difficult or scary.

 7 ways to improve Your Life..

  1.Cold showers..

Cold showers is the best to built discipline and start your day.They will build will power.There are 15 health benefits of cold showers.

  2.Be clean..

When you are not clean in your life.When your rooms are mess, your apartments are mess, you are not your best self.You have to be clean You have to b organized in your life.

  3.Dress clean..

Dressing good, doing your hair, making your self look great will improve momentum in your life.People see you have first impression about you.

  4.Meditation..

Meditation is so powerful.Meditation is something a lot of people don't  like to do.But 20 minutes a day all you need.It will build will power.It will relax you.

  5.Exercise..

This is obvious one.All successful people exercise in one way or other.You don't have to be crazy.20 minutes a day, 3 to 5 days a week is all you need.
  
  6.Self educate..

You should be reading about self improvement to improve life.

  7.Worrying about nothing..

worrying is a big but unnecessary evil that make everyday harder.Some people believe that worrying helps them to learn from their experience , but the reality is that the future cannot be controlled, So worrying only does harm to our health.